that my heart is actually in good condition. it was the cholesterol and slightly elevated blood pressure (140/90).
that getting confined for a week in a hospital is a great way to start the “i quit smoking” plan. going on 10 days already. i’m getting there.
that there is such a thing as a stroke in evolution.
that life goes on. people will give pause but life goes on regardless.
that i don’t have to give up chocolates as long as i stick to the dark kind (thanks to christine for this tidbit).
that i can still bike but that’ll come later. there is hope 😉 (al. felix. bohol. 2009.)
that as the days pass it gets easier for my body to follow my brain.
that maybe i should take up yoga (berta’s suggestion).
that medicard philippines was not able to help me in my hospital bills even though it was an emergency in a “medicard-accredited” hospital. zilch. nada. nothing. your mileage with medicard philippines may vary but philhealth was a lot more helpful to me. don’t get me wrong. medicard was useful for that yearly physical but not for my emergency case.