balance
Wednesday, 1 October 2008 4:30 pm by noelposted in cycling, mine | tags: cycling, health
i tried biking a couple of days ago. the house where i live has an empty first floor. it is big enough to practice my, by now, rusty cycling skills. the last time i got on the saddle was a little over five months ago. i know i have lost some fine motor control over my legs after my strokes but i do not know if i lost my ability to balance a bicycle. that thought has always been a bit scary for me.
i had a little difficulty getting on the bike. muscles were tight. i was able to pedal off and balance the bike and myself for about three rounds. yey! but stopping is another thing. i slowed down a bit so i can come to a complete stop but i fell instead. but i got up and tried again. all in all, i fell about four times. i got two bruises on my left knee, a bruised left elbow and a little bruise on my right shin. there are parts of my body that hurt a little but i don’t mind. i found out that i can still hold my balance. i can still bike. i just have to work on my stopping the bike.
for now, i’ll let the hurting pass before i try again.
