noel alanguilan

that my heart is actually in good condition. it was the cholesterol and slightly elevated blood pressure (140/90).

that getting confined for a week in a hospital is a great way to start the “i quit smoking” plan. going on 10 days already. i’m getting there.

that there is such a thing as a stroke in evolution.

that life goes on. people will give pause but life goes on regardless.

that i don’t have to give up chocolates as long as i stick to the dark kind (thanks to christine for this tidbit).

that i can still bike but that’ll come later. there is hope (al. felix. bohol. 2009.)

that as the days pass it gets easier for my body to follow my brain.

that maybe i should take up yoga (berta’s suggestion).

that medicard philippines was not able to help me in my hospital bills even though it was an emergency in a “medicard-accredited” hospital. zilch. nada. nothing. your mileage with medicard philippines may vary but philhealth was a lot more helpful to me. don’t get me wrong. medicard was useful for that yearly physical but not for my emergency case.

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